A Full Night of Sleep Equals Success

sleep and success
Written by Brian Wallace

Far too long has the hustle culture pressed beyond the human limits of sleep. It’s easy to think that you are the exception to the rule and not get enough sleep, however you’re ultimately hurting your abilities for the long term. The majority of adults need a proper night’s sleep of 7 to 8 hours a night.

Learn more about how success and sleep go hand in hand in the infographic below:

why the rich and successful get a full night of sleep